Movement

 

 

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4421 Commons Drive East

Suite B-105

Destin, FL 32541

Movement

Proper spinal movement allows for flexibility and strength.



yogaProper spinal movement facilitates flexibility and strength within the body. Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury.
    
Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.

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Wellness Lifestyle

Are You Living A Wellness Lifestyle? Read More
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Accidents and Injuries

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History

The history of chiropractic dates from 1895... Read More
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Spine Success

Our spine is the central core of our nervous system Read More
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Myths and Facts

Get the facts straight... Read More
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Why Chiropractic

We take a gentle, hands on approach... Read More

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Special Offer

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3D Patient Education

Interactive 3D Education. Subluxation, Degeneration and Nervous System Interference.

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850-650-6789

 

marker4421 Commons Drive East,
Suite B-105
Destin FL, 32541